Sundays, for me, are about replenishment….body, mind, and soul. Today began with a spiritual journey to the temple, and the timing felt aligned. It was a day that honours the feminine and the divine, something I deeply connect with and find grounding in. There’s a sacred stillness in that space, a reminder of strength, intuition, and the quiet power we often forget we carry.
The morning was spent in prayer and spiritual engagement, with a few unexpected moments of joy woven through, little surprises that felt like gentle nudges from the universe reminding me I’m supported, even when I feel unsure. I left with a lighter heart and a sense of peace I hadn’t realised I needed.
The afternoon unfolded with quiet productivity, time spent immersed in research for my side project. These days feel full, in a good way. And interestingly, the more I engage with the work in front of me, the more ideas emerge. It’s like momentum creates its own rhythm, and I’m learning to lean into that flow.
But if I’m honest, there are moments, often quiet, in-between ones, where doubt sneaks in. That internal voice asks, Am I doing enough? Am I on the right path? Should I be doing something more, something different? I think many of us sit with those questions more than we admit. The pressure to have it all figured out can be so heavy.
Today, a loved one reminded me to breathe and trust the process. Their words landed deeply, “You’re doing all the right things. What’s meant for you won’t miss you.” That gentle reassurance was exactly what I needed to hear.
This phase of life feels like a refining fire, reshaping, stretching, and molding me. And while it can be uncomfortable, I’m realising that growth often is. The most important thing is keeping my mind strong and my spirit steady.
So I remind myself….Keep going. You’ve got this. Not because everything is perfect, but because I am showing up. Every day. With courage, curiosity, and resilience.
And that, to me, is already progress.
~ Nerusha
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